One of the most important things a new dad can do is give his partner all the support she needs. She probably feels exhausted by the non-stop round of child-care. So make sure that you take time out to do your bit. Why not make her a nice meal or take on more housework than you usually would?
But it’s not just about taking the strain with practical things - it’s also essential that you both learn to balance being parents with being a couple and you’ll probably find that you need to plan times when you can be together by arranging a baby sitter for the evening, having a quiet meal or doing other things that you used to do before baby came along. It’s as important now as ever to keep the romance alive.
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Which nutritional claims do you look for at Breakfast time?
“I was really keen to do as much home cooking as I could. I did use baby food as well...."